About
Meet Daronne (Owner/Lead Trainer)
My name is Daronne Russell. I have been a personal trainer for over 5 years. I specialize in weight loss, strength training, and athletic training. I provide training services to individuals who want to physically become the best version of themselves. Your age and weight do not matter to me; if you are ready and willing to put in the hard work, I am your trainer. Let's achieve your goals together!
I am a Maryland native with an athletic background. I played my first professional football season overseas in 2020, but unfortunately, that was cut short due to covid. When I am not training, I spend time focusing on my mental health, family, and coaching my wrestling team in the winter at Kennedy High School.
In 2018, I graduated with my bachelor's in psychology. In 2023, I received my master's in mental health counseling to become a licensed mental health counselor in Maryland. Once I am fully licensed, I will be able to provide therapeutic services.
The goal is to be able to provide both mental and physical health services. I want to combine the two worlds of mental health and exercise and use fitness as a form of treatment for clients.
Most trainers have before and after pictures of their clients to prove their results. I decided to take a different route and let my clients do the talking for me! Read some of the reviews below!
Meet Melany (Trainer)
Hey there! I'm Melany, a personal trainer dedicated to making fitness exciting and enjoyable. It's not just a job; it's my passion. I've been in the fitness world for a year now, drawn to its vitality, pushing limits, and the incredible feeling it brings to life.
I find joy in life's simple pleasures—exploring trails during hikes, painting, reading, and creating tasty dishes in the kitchen!
My specialties lie in various training techniques, including strength, resistance, and plyometric exercises. I aim to boost strength, agility, and overall performance while infusing a fun element into fitness.
Fitness, to me, isn't merely a routine; it's a lifestyle that should invigorate and excite you. My goal? To make workouts something you eagerly anticipate while reaching your athletic milestones.
